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Join Jenna Pascual, Life Coach & Laughter Yogini for her monthly wellness session.
In this webinar, we will use Positive Psychology to explore ways to experience more joy and resilience during these troubling times. Positive Psychology is the study of what’s going well vs. traditional psychology which explores what’s going wrong.
By the end of this webinar, you will:
· Experience powerful Positive Psychology exercises to reduce stress and anxiety
· Tap into your inner strength and wisdom through imagery and guided visualization.
· Learn practical tools to use in your daily life to enhance your overall well-being